Journaling and writing is always such a great technique that can help us dearly with our internal processes, in getting out how we really feel inside and reflecting. Whether it is free writing or structured writing, we can use our creativity with good old pen and paper to nurture our healing journeys.

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!